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SOUND Experience WORKSHOP @The STUDIO LEHEL

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Sound Experience Workshop

In these complex and uncertain times we often find ourselves overwhelmed, stressed, anxious and burdened by feelings of frustration and exhaustion. 

Now more than ever we need to find the time, space and tools to take a pause and balance ourselves.

Lisa is a Medical Doctor and Sound Therapist who will guide you through the essential knowledge about Sound Healing and its ancient origins as well as scientific based data to understand its immense effect on the body and the mind.

She will introduce you into sound baths, meditation, vocalizations, deep listening and breathing techniques so you can straight away start implementing them into your daily routine to find balance and more peace each day.

In the end we will all experience a soothing 30-minute Sound Bath.

Wear comfortable clothes.

Bring a cushion & blanket if needed & an open mind :)

You will get:

  • Guided instructions by Lisa

  • Knowledge about Sound

  • The work with crystal singing bowls

  • Deeper listening exercises

  • Breathing exercises

  • A live Soundbath experience 30 min

Energy Exchange: 49€