Zurück zu allen Events

20 h Sound Meditation Course Level 1 - LISBON - POSTPONED TO APRIL (Copy)


Book your discovery call to find out who I am and why I work as a Medical Doctor with Sound and ask any questions!

***LEVEL 1 is sufficient to start your SOUND HEALING AND SOUND MEDITATION PRACTICE***

For those who want to dive deeper there will be a Level 2 course available soon!

20 HOUR - CERTIFIED SOUND MEDITATION COURSE

SATURDAY & SUNDAY / 10 am - 4 pm

IN LISBON

with German Doctor Lisa Schuster // Schuster Sound Meditation Method (SSMM)

EARLY BIRD: 488€ Energy exchange

(only available for 5 spots! so be fast! :) Use Code EARLYBIRD-10

REGULAR PRICE: 525€

✨ EARLY BIRD BONUSES ✨

  • additional Sound Meditations on demand that you can use for yourself to relax and recharge or to learn from for your own practice (worth: 222€)

  • private facebook or WhatsApp group from this course group where you can ask me or the members personal things and get guidance; worth: priceless!!)

  • ability to co-host events or retreats with me or travel to amazing venues all over the world (Wanderlust Festivals, Premium Resorts & Wellness Centers) (worth: I think you know this is a once in a lifetime chance!)

  • lifetime 10 % off applies to ALL Akasha Crystal Bowls!

  • chance to work as a re-seller of the Akasha Crystal Bowls & teach the Schuster Sound Meditation Method (SSMM) all over the world!

  • access to Masterclasses from Guest Teachers!

Medical Doctor, Sound Therapist and Yoga Therapist Alizz (Lisa Schuster) will guide you through the knowledge about Sound. Early in her medical studies she suffered from a chronic pain syndrome which left her feeling powerless as the Western Medicine didn’t have answers to her dis-ease. Eventually she started looking for other possibilities to find healing. That’s when she discovered music and sound which had a powerful impact in her healing journey. 

Ever since she graduated it is one of her life’s missions to bring the theory and the frequencies of Sound out into this world.

So more people can heal – So more people can find peace – So more people can live their purpose

Doctor Lisa will guide you through a journey of Sound Meditation & Sound Healing, the spiritual, emotional, mental and physical aspects of it. We will explore the scientific parts about it and the energetic ones as well. We will discover the range of instruments which can be used and how to build up your unique Sound Meditations & journeys using the frequencies and magic of Sound. We will start to discover our own voice and the power it has on our as well as on the system of others! Our voice is one of the most potent instruments! You will have a practical part to learn how to use Tibetian and Crystal Bowls and other instruments that speak to you, how to play and maintain them. Can’t wait to share this and so much more with you in this immersion!


The course includes subjects like:

SOUND MEDITATION & SOUND HEALING

  • What is Sound Meditation, Sound Therapy & Sound Healing? What is the difference?

  • What are Crystal Sound Bowls and Tibetian Bowls and how do they work? 

  • Take care of your instruments

  • How to meditate with Sound and developing a daily routine

  • How Chakras and Sound are related

  • How the glands in the body and Sound are related

  • The Power of Intentions 

  • How to use the voice in your Sound Sessions

  • When shouldn’t I use Sound?

  • Learn to play a range of instruments & how differentiate your sessions by combining sound with guided self-reflection and meditations

SCIENCE

  • Why Sound has been used for thousands of years and why it is so powerful

  • How Sounds effect the body, mind and spirit 

  • Brainwave States and the Science of Listening

  • Nervous System explained and how Sound affects it

  • Deep Listening as a Meditation Practice 

  • The relationship of quantum, cells and emotions

  • The physical and mental benefits of Sound Therapy

  • Research results discussions

PRACTICE

  • Playing Techniques 

  • What are harmonic sounds? How loud should I play? 

  • How do I create a balancing and relaxing soundscape? 

  • Exploring the voice through exercises 

  • Training to give and receive Sound Healing sessions

  • Humming exercises

  • Exploring the power of Mantras

  • Simple meditation practice to help you become more sensitive to sound and energy

PREPARATIONS

  • How to create a safe space for healing and transformation?

  • How should I prepare myself before playing the bowls (state of mind, intentions, health)

  • Learn how to bring a sense of imagination and ceremony to your event 

  • Learn how to successfully promote your event

  • Learn how to find the perfect venues and what is important to consider when choosing one


VIRTUAL SET UP

  • Which microphones options are available?

  • Which platform options are available (Zoom, Instagram, YouTube, facebook etc.)?

  • Which settings do you need for each option?

  • What is the most basic set up for a virtual Sound Meditation?

  • useful tips

WHAT YOU GET:

  • training and guidance with all the knowledge about Sound Healing

  • manual with detailed infos

  • materials and resources

  • Sound Meditation Certificate (by MD Lisa Schuster)

  • Individual follow-up within 4 weeks after the course is finished

WHAT YOU GET:

(if you only want to do the course for yourself and are not aiming to work with Sound with other people you don’t have to do the certification part!)

  • Live attendence at the Zoom-Sessions (10 h)

  • Holding 5 Sound Meditation sessions + writing 5 reports (5h)

  • Dedicated self practice with the Sound Exercises you get to know during the course (5h)

You don’t need any instruments in advance for this online course. 

Bring just yourself and your energy or if you already own therapy instruments bring them along!

You will get the certificate of completion after you gathered 5 personal Sound Healing Sessions that you conducted with either groups or family/friends, private clients and afterwards described which way of approach you held and what the set up of your session was regarding timing and instruments.


EARLY BIRD (only 5 spots): ONLY 488€

By clicking the button “BOOK HERE” you can easily pay via your preferred payment method.

PLEASE NOTE : minimum of 4 students

THE FOLLOW UP

You will be gifted a follow up check-in a few weeks after your training. This is a chance to check in and see if you have any questions, comments, or observations you’d like to share from your Sound experiences since the training. 

WHO IS THIS COURSE FOR?

This course is for anyone who has been moved by the Power of Sound. For Musicians, Healers, Therapists, Yogis, Meditators, Mystics, Psychologists, Philosophers, Teachers, Medical Workers, Medicine Workers, Song Carriers People who are ready to shift and lift; to open and ignite and to listen to the subtleties of stillness and silence and who want to understand Sound from a scientific side as well.

WHAT MAY BE THE BENEFITS FOR YOUR OWN HEALTH & HEALING?

  • Reduce stress and relief from fatigue, pain, addiction, compulsive thinking, insomnia through deep relaxation and endorphin release

  • Accelerate the healing process

  • Increased sleep quality

  • Increased sense of calm

  • Promotes creative potential

  • Expand the capacity for love, peacefulness and happiness within oneself

  • Increased concentration, focus and attentionYou don’t need a crystal bowl in advance for this online course. 

Also if you are drawn to the bowls and other high vibe instruments but you are not 100% sure yet if you want to work with them this is a very unique chance to connect with the energy of the crystal bowls.

CANCELLATION POLICY :

Refunds up to 14 days before event (50%). Strictly no refund for cancellations after midnight 14 days prior to the event. If you are not satisfied with the content of the course you can get your FULL money back after the 1st day!

IF THERE ARE ANY QUESTIONS I AM ARE SO SO HAPPY TO ANSWER THEM!