Sound of NOW. - Soundjourney with HEART-Meditation (With live Saxophone)

The present. NOW. Thats where we want to be.

Sound is a very powerful tool to help us stay in the very moment. To connect with ourselves on a deeper level, to be able to listen to our inner voice again that gets more quiet each day in the hustle of daily living.

Sound can bring balance, relaxation and a sense of wholeness to the body. The sound of harmonic vibrations created by singing bowls, gongs and other overtone-emitting instruments are intended to stimulate the alpha and theta brain waves. These waves are associated with deep meditative and peaceful states that are highly conducive to healing.
Sound can also slow down the heart and respiratory rate, creating a therapeutic effect on the mind and body.

We will support this therapeutic effect with a guided Meditation that is all about opening up the HEART and spreading your energy and light into the Universe.

More beneficial effects of sound baths are:

* The ability to quiet the mind
* Release of undesirable thought structures and habits
* Considerable diminishment of anxiety and depression
* Access to inner peace and calm
* Increased self-confidence and ability to connect to others
* Enhanced ability to listen and pay greater attention to details
* Access deep states of relaxation
* Relieve stress
* Quiet the mind
* Cultivate inner peace and calm
* Recovery from insomnia and poor sleep
* Enhance dreams and meditation practice


@Alizz Deepworld is a Yoga Therapist, DJane, Sound Therapist and Medical Student and her goal is to combine Western medicine with Music to help people step into their potential to get healing.
Troy creates beautiful music festivals in the desert of Dubai, Asia and Europe. He combines his melodic techno dj sets with magical live saxophone tunes that create an unique vibe to each of his festivals.
Together they create @soundopia in the Desert which are music art & yoga festivals where you can find sunset yoga sessions, beautiful artists selling their hand made items, meditations, fire shows, neon lights, universal tunes and much more. The next one will be held march 14th for more information click the link below.

https://www.facebook.com/SoundOpiaFestivals/

Straight after the Festival you can catch a Spiritual Awakening Yoga Retreat in the Desert with Alizz.

https://www.facebook.com/events/318300098814851/permalink/325010768143784/