Did you know that Cacao is a sacred medicine widely used by ancient civilizations, in the period of Mesoamerica, by the Mayan, Inca and Aztec peoples?
Cacao ceremonies are healing spaces where you sit in a circle and start by saying your name out loud, sharing an intention or a word, and pass the cacao around the circle.
After honouring and blessing the cacao, you drink it and there can be breathwork, meditation, sound journey, dance, music - all to amplify the intentions.
We will integrate the heart opening energies in a soothing sonically alive Sound Bath Meditation after we drank and connected to the Cacao & our Hearts.
Cacao ceremony opens your heart chakra, expands your plexus, it guides us to go deeper in our inner work.
Health benefits of cacao:
🍫 increases the energetic field of our hearts
🍫 high in antioxidants
🍫 supports immune and cardiovascular health
🍫 high im magnesium, calcium, iron, flavinoids, potassium, fiber, zinc.
🍫 anti-inflammatory
🍫 lowers blood pressure
And as I mentioned last week I highly recommend it before and during your period to lower cramps due to PMS!
We will learn more about Cacao and Sound in the upcoming Ceremony!
Please bring:
* Ceremonial Cacao
* Yoga Mat
* Cussion so sit on and a blanket if needed
* Water bottle & comfortable clothes
* Don't eat too much food before the ceremony, so the cacao can work more effectively in your system! (If you have a sensitive digest tract it is recommended to eat a small portion before you drink cacao!)
You need to get your dose of ceremonial Cacao BEFORE the event! You can get it from your supplier or GET YOUR CACAO HERE and use Code lisa10 for 10% off! You need 25-30 g for one portion. If you are doing a Cacao Ceremony for the first time it is totally fine to start with 20 g or less!
Ceremonial Cacao - Where to get it from?
You can get it here with the Cacao Collectors from Munich. Code lisa10 for 10% off.
In this video you can learn how to prepare your Cacao! Chant Mantras along of play your Sound Healing Instruments, so the Cacao can get charged with these beautiful frequencies and your intentions!
So looking forward to this!
Sound Blessings to you!
Lisa