I want a Crystal Bowl - Which Crystal Bowl is recommended for beginners?

This is a question I get asked a lot of times from my students, patients and clients when one starts with Sound Healing or Sound Medicine.


And I need to say there is no right or wrong answer.



It is VERY important that you LISTEN to the frequency of your unique bowl and FEEL the frequency and EXPLORE what it makes you feel like and if it instantly grounds you and/or connects you within.

This is a very good sign. Take your time. Sit with the sounds and see where they guide you.




It’s a deeper, inner knowing which bowl fits you! By finding out about this sound already helped you heal because you learned a bit more about yourself and sound shows you a bit more of who you are.




Akasha Crystal Singing Bowls

If you are looking for 2 crystal singing bowls I suggest a perfect fifth that could be for example a C and G bowl together. If you are looking for a set of three I would suggest a C, G and F as you will have a perfect fifth & fourth in one set. Also a good idea would be a C/D with a G/F and A/B so you would have covered all the Chakra system with only 3 bowls! ⚡️



If you want more information or guidance you can book a FREE discovery call with me where we can analyse which crystal singing bowls would be a fit for your Sound Healing or Sound Medicine practice.

#spreadsoundshealsouls

In Sound & Love,

Doc Lisa @soundbyalizz

Lisa Schuster