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20 h Sound Meditation Kurs Level 1 ENGLISH - Zurich / Switzerland (with Dr. med Kristina Risse)



Welcome to a certified 20-hour training in Sound Meditation, Sound Therapy, Crystal Singing Bowls, voice work, and many other instruments.!

WHEN?

Saturday, 17 April 2027, 12:00 PM - 6:00 PM

Sunday, 18 April 2027, 10:00 AM - 4:00 PM

WHERE?

Gobinde Yoga Studio

Kernstrasse 25, 8004 Zurich
Switzerland

mit SOUND MEDICINE INSTITUTE Teacher

Kristina Risse

Would you like to learn more about me and my work?
Do you have questions about the course?
Book a free, no-obligation introductory call with me

Course fee: CHF 690,-

Early Bird: CHF 590,- (until 31 Januar 2027)

ENERGY EXCHANGE.

This course was created to introduce you to the world and wisdom of sound therapy and Sound Medicine from a scientific, practical, and spiritual perspective.

The curriculum is based on the work of MD Lisa Schuster, physician, sound therapist, and yoga therapist, who guides students into the knowledge and healing potential of sound. At the beginning of her medical studies, Lisa experienced chronic pain syndrome, which left her feeling powerless, as Western medicine did not provide answers to her suffering. Eventually, she began searching for other ways to support her healing process. Along the way, she discovered music and sound, which had a profound impact on her own healing journey.

Today, through the Sound Medicine Institute Germany, she has created a network of Sound Medicine Practitioners with the mission of sharing Sound Medicine worldwide.

The course includes topics such as:

Sound Therapie and Sound Healing

What are Sound Therapy and Sound Healing? What is the difference?

  • What are crystal singing bowls and Tibetan singing bowls, and how do they work?

  • How to care for your instruments

  • How to meditate with sound and develop a daily practice

  • How chakras and sound are connected

  • How the glands in the body and sound are connected

  • The power of intention and how to work with it

  • How to use the voice in your sound meditations

  • When should sound not be used?

  • Learn how to play a range of instruments, especially singing bowls, crystal singing bowls, and Tibetan singing bowls, and how to create unique sessions by combining instruments and sounds with guided self-reflection and meditation

 

SCIENCE

  • Why sound has been used for thousands of years and why it is so powerful

  • How sound affects the body, mind, and soul

  • Brainwave states and the science of listening

  • An introduction to the nervous system and how sound influences it

  • Deep Listening as a meditation practice

  • The relationship between quantum physics, cells, and emotions

  • The physical, mental, spiritual, and emotional effects of Sound Medicine

  • Discussion of research findings

 

PRACTICE

  • Playing techniques

  • What are harmonious sounds? How loud should I play?

  • How do I create a balanced and relaxing soundscape?

  • Exploring the voice through practical exercises

  • Training in giving and receiving sound healing sessions

  • Humming practice

PREPARATION

  • How do I create a safe space for healing and transformation?

  • How do I prepare myself before playing the singing bowls?
    Mindset, intention, and personal well-being

WHAT YOU WILL RECEIVE IN THIS COURSE:

  • Training and guidance with comprehensive knowledge of sound healing

  • A detailed course manual with more than 60 pages

  • Materials and resources

  • Sound Meditation Certificate, certified by the Sound Medicine Institute Germany

  • Group follow-up support for four weeks after completion of the course

WHAT DO I NEED TO DO TO RECEIVE THE CERTIFICATE?

  • Attend the in-person live training in the respective city: (12 hours)

  • Complete 5 sound meditation sessions and write 5 reflection reports: (4 hours)

  • Dedicated self-practice with the sound exercises introduced during the course: (4 hours)

You don't need any instruments in advance for this course; all instruments will be available for practice in Munich or at any other location where the training takes place. However, to receive the certificate, the sound meditations must be completed with instruments, of course.

Your teacher: Kristina Risse

Dr. med Kristina Risse – Your guide into the world of sound

Kristina is a certified Sound Medicine Coach and completed her training with Lisa Schuster at the Sound Medicine Institute Germany.

As a physician in child and adolescent medicine, as well as a psychodynamic psychotherapist and trauma therapist, she brings profound expertise in both the medical and psychological fields. Since completing her training as a Somatic Experiencing Practitioner, nervous system work has become an essential part of her approach and flows into all areas of her work.

For Kristina, working with sound and frequencies is the fascinating intersection between spirituality and science. She experiences the combination of somatic work and sound as particularly sustainable, as sound can gently yet effectively support the harmonisation of the nervous system. This, in turn, may activate emotional and physical self-healing capacities.

In Zurich, she offers regular Sound Meditations in both group and individual settings for adults, babies, and children. You also have the opportunity to visit the AkashaBowls® Showroom Zurich, where you can experience high-quality crystal singing bowls and create your own personal set.

“I combine medical and therapeutic knowledge with Sound Medicine and work with the quantum field. Because of my extensive therapeutic training, my work is deeply trauma-sensitive and nervous-system oriented.”

You do not need to bring any instruments for the course itself. Instruments will be provided on site.

If you would like to complete the course with a certificate, you will need at least:

1 singing bowl + 1 rhythm instrument, such as a shaker or drum.

Explore Crystal Bowls and many more instruments…

This course is for anyone who has been touched by the power of sound.

It is for musicians, healing arts practitioners, therapists, yogis, meditators, mystics, psychologists, philosophers, teachers, physicians, traditional medicine practitioners, song carriers, and people who are ready to transform, open themselves, and explore the subtle dimensions of silence and sound.

WHAT MAY BE THE BENEFITS FOR YOUR OWN HEALTH AND HEALING PROCESS?

  • Stress reduction and possible relief from fatigue, pain, addictive patterns, obsessive thinking, and insomnia through deep relaxation and the release of endorphins

  • Potential support for the healing process

  • Improved sleep quality

  • Greater inner calm

  • Enhanced creativity

  • Sound may help create more space for love and contentment in our lives

DETAILS 

✨ ENERGY EXCHANGE: CHF 690

✨ Minimum number of participants: 5

✨ Minimum number of participants: 12

CANCELLATION POLICY:

If you cancel up to 8 weeks before the course, 100% of the course fee will be refunded.

If you cancel up to 4 weeks before the course, 50% of the course fee will be refunded.

After that, unfortunately no refund is possible.

If you transfer or move your booking to another course, an administrative fee of CHF 150 will apply.

Once an invoice has been issued, your registration is considered confirmed and official.

We recommend taking out travel cancellation insurance or course cancellation insurance.

What previous participants say:

“During my previous role as an editor in film and television, I learned that music triggers certain emotions and that you can control them very consciously. At the beginning of my “study of sounds”, I dealt very intensively with Tibetan singing bowls and their effects.

I found out about the crystal singing bowls 5 years ago when I was visiting the USA when a friend invited me to a "Soundbath". This spiritual experience never left me, and a few months ago I decided to do an education in this field.

Looking for a mentor, I came across Lisa and did a sound meditation training with her. Her knowledge is incredibly impressive and the way she conveys it is wonderful.

I can recommend Lisa’s Training to everyone who is interested in sound meditation. I haven't regretted it: I am now the owner of “Weg zu Dir” and very soon I will be offering individual and group sessions.

I thank Lisa for her trust in me and that she continues to accompany me on my spiritual journey. Sound makes this world a better place.

Stephanie K. (Munich)

„In Lisas Kurs hat sich alles stimmig angefühlt. Sie hat einen sehr breiten, wissenschaftlich fundierten Background zum Thema Soundhealing, den sie auf sehr anschauliche, verständliche Weise mit ihren Schüler*innen teilt. Ich bin sehr dankbar, dass Lisa ein Teil meiner Reise zum Soundhealing ist und kann ihren Kurs von Herzen weiter empfehlen.“

Anna F.

Nachdem ich das erste Mal mit Klangschalen in Berührung gekommen bin, habe ich in mir den Wunsch gespürt, mehr darüber zu lernen. Wichtig war mir dabei auch wissenschaftlich fundiertes Wissen, so dass ich auch voller Selbstvertrauen und mit Hintergrundwissen Soundbaths geben kann. In dem 20h Kurs habe ich an einem Wochenende in einer wundervollen geschützten und herzlichen kleinen Gruppe, kurz und prägnant fundierte Grundlagen der Soundmedicine (von Geschichte, über Musik und naturwissenschaftliches Wissen) und auch welche Sicherheitsfaktoren und Grenzen es gibt, gelernt. Das war dann eine super Grundlage, um in der folgenden Selbsterfahrung und den ersten 1:1 Soundbaths das Gelernte weiter zu vertiefen. Vielen Dank, Lisa, dass du Sound und die Möglichkeit mit Sound zu arbeiten in die Welt bringst <3

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Since I came in touch with Singing Bowls the first time, I knew immediately that I want to know more about it and to bring sound into the world. It was important for me to get scientific based knowledge, that I have a great fundament to give sound baths with solid background knowledge about the history, science (behind sound and the medical aspects) and also the risks and safety aspects. The 20h Course in Munich made it possible to gain that knowledge in a compact form. And it was so incredible to get in touch with those lovely people in a small sacred space, all having the goal to bring sound into the world <3 It was the perfect base and motivation to deepen the knowledge in further self studies & self experiences and being able to give first sound baths to clients. Thanks Lisa, for bringing sound and the possibility to work with it into the world.

Eva Andrich @frauoberhuber

I attended one of Lisa’s Sound Meditations and the physical vibration from the bowls where touching my soul so deeply in a warm, very soothing and comfortable way. 

I was able to finally release tensions just by lying on the floor and listing to the crystal bowls and this was a completely new experience for me. 

I have a regular meditation and yoga practicing since many years but I resonated with the bowls very differently, the sound activated peace and harmony from within myself and I was able to activate my self healing capacity. I’ve never felt this sense of deep connection with myself and everything around me before.

I singed up for the Course with Lisa without any prior knowledge with Crystal Bowls or music in October, the best choice I have made in 2021!

Now I am practicing with my Akasha Crystal Bowls daily and it’s the best way connecting with myself.

My journey with Sound Medicine just started and I can't wait to do more lessons and trainings with Lisa. 

I highly recommend Lisa as a teacher and mentor who constantly radiates so much passion for that what she is doing. 

Mehr Erfahrungsberichte von Studenten und Kursabsolventen/innen kannst du hier lesen!